TUMBLING CLASSES (THE TRICKS)
Practiced by both girls and boys and consisting of floor exercises on gymnastic mats.
Tumbling is a type of gymnastics. It consists of somersaults, flips and twists linking them together, one after another. Beginning with simple, basic fundamentals such as back bends, forward and backward rolls and hand stands gradually moving into cartwheels, round offs and front and back walkovers, escalating to front and back hand springs, aerials, layouts and back tucks.
Tumbling classes consists of an intense and rigorous warm up with stretching and core strengthening.
Contact the leader in tumbling for boys and girls in Cumberland County NC today!