TUMBLING CLASSES (THE TRICKS)

Practiced by both girls and boys and consists of floor exercises on gymnastic mats.

Tumbling is a type of gymnastics.  It consists of somersaults, flips, and twists, linked together one after another. Beginning with simple fundamentals such as back bends, forward and backward rolls, and handstands, then gradually moving into cartwheels, round-offs, and front and back walkovers, and finally escalating to front and back hand springs, aerials, layouts, and back tucks.

Tumbling classes consist of an intense, rigorous warm-up that includes stretching and core strengthening.

Contact the leader in tumbling for boys and girls in Cumberland County, NC, today!