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Upcoming Events

  • Contact Us

    For any questions regarding dates or times, please contact the office at 910.426.3210

    Located at:
    3504 Masonboro Ct.
    Hope Mills, NC 28348
    Get directions

  • Tumbling

    Tumbling ClassesPracticed by both girls and boys and consisting of floor exercises on gymnastic mats.

    Tumbling is a type of gymnastics.  It consists of somersaults, flips and twists linking them together, one after another. Beginning with simple, basic fundamentals such as back bends, forward and backward rolls and hand stands gradually moving into cartwheels, round offs and front and back walkovers, escalating to front and back hand springs, aerials, layouts and back tucks.

    Tumbling classes consists of an intense and rigorous warm up with stretching and core strengthening.